Trauma Informed Parenting in Action
& The Messy Days Journal
We're thrilled to share that book sales for Trauma Informed Parenting in Action are now officially open!
This long‑awaited book brings together the key insights from our Trauma Informed Parenting workshops, offering practical, compassionate guidance rooted in real-life experiences. You can order your copy on Amazon, download it instantly on Kindle, or enjoy it as an audiobook on Audible using the link below.
The book reached the top three in the ‘Raising Teenagers’ bestsellers list within its first week of launch, and also ranked in the top ten for both ‘Child Discipline’ and ‘Child Development’ bestsellers categories.
What readers are saying:
"A Sunday afternoon well spent refreshing my knowledge. The book is set out well and ideal to dip in and out of. I’m so glad you’ve written this Suzanne."
“Like having a chat and a coffee with the author.”
"A truly wonderfully engaging and brutally honest account of your work and practical guide for families and professionals."
“If there is stress, anxiety, burnout or dysregulation in your life or home then read this book. Even if you don't have children in your life, it's helpful for self understanding and awareness of how our bodies, brains and relationships work and why we can feel triggered. If you are involved with a child or other individual who struggles to regulate their emotions then this is essential reading. Very accessible book format with lots of real life examples that show we're not alone, we're human and there is hope.”
"I've read this book over the last couple of days and its honestly completely flipped things for me. The insights on brain science, trauma, neurodivergence, all so so helpful. I've started implementing the tools and its already making a noticeable difference."
“It made me see my child differently.”
"This completely shifted something in my brain. I started implementing the tools and techniques and am already noticing a difference."
“Excellent. I've just read this in two short sittings. The way it's laid out makes it very easy to digest.”
"Absolutely incredible, it all makes so much sense and will help many families."
The Messy Days Journal: A Companion to Trauma Informed Parenting
A practical, reflective journal bringing together the tools from our From Fear to Love workshop and the learning from Beyond the Basics.
It’s designed for the messy days — when emotions are big, your nervous system is overwhelmed, and you need something simple to help you pause, breathe and find your way back to calm.
Available now on Amazon:
If you’ve done one of our workshops, this is a lovely way to keep those tools close and come back to them again and again.
